ZYN Cool Frost 9mg

Cold mint, turned all the way up

ZYN Cool Frost is built for the menthol chasers. The flavour is clean peppermint carried on a hard blast of menthol – more freeze than sweetness, the kind that clears your sinuses and keeps your mouth cold for the whole session. No fruit, no candy edge, just frost. It sits above the classic Cool Mint on the cooling scale: same mint family, a good deal more ice.

How 9mg feels

Cool Frost is stocked at 9mg – ZYN’s medium tier. For context, an average cigarette delivers around 1-2mg of nicotine to your bloodstream over a few minutes; a 9mg pouch releases its dose gradually across 30 to 40 minutes. The onset is noticeable within a minute or two but stays moderate and steady – comfortable for daily users. If this is your first pouch, start lower at 6mg.

Cool Frost vs Cool Mint

• Cool Frost – peppermint with the menthol turned all the way up. The freeze is the whole point, with little to no sweetness.
• Cool Mint – the classic. Balanced menthol and a slower, softer cooling. The everyday mint.

If Cool Mint ever felt too mild, Cool Frost is the step up. If you already live on menthol gum, it will feel like home.

Format and ingredients

ZYN’s slim, all-white format – about 7mm wide, contoured to sit flush against the upper gum. The pouches are tobacco-free. Inside: nicotine, plant-based fibres (processed wood and cellulose, not tobacco leaf), peppermint and menthol flavouring, sweetener, salt, and pH adjusters. No leaf tobacco means no staining and no spit. Twenty pouches per can, with a small compartment in the lid for used pouches – fold and store rather than binning loose. Manufactured by Swedish Match (Philip Morris International); genuine ZYN, European-market production runs.

Side effects to know

Most users have no issues. The two that come up: gum sensitivity if you park the pouch in the exact same spot session after session – rotate the position; and hiccups or a head-rush on first use, which is the nicotine dose rather than the flavour and fades with tolerance (or drop to 6mg).

Shipping across Canada

We dispatch Cool Frost 9mg from a Canadian warehouse. Standard delivery is 1-5 business days for major cities; longer for Northern and remote routes. Free shipping on orders over $99. Age verification (19+) is required at checkout.

FAQ

Is Cool Frost stronger than Cool Mint? The flavour is colder – more menthol, less sweetness – but strength is about the nicotine number. This one is 9mg, ZYN’s medium tier.

Is there any tobacco in it? No. ZYN pouches are tobacco-free and all-white, so no staining and no spit.

How long does one pouch last? About 30 to 40 minutes. Park it between your lip and gum, no chewing, no spitting required.

I’m new to pouches – should I start here? 9mg is comfortable if you already smoke, vape, or use pouches. Complete beginners may prefer 6mg.

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Looking for more nicotine pouches in Canada? ZYN Cool Mint 11mg, ZYN Apple Mint 9mg, ZYN Grape Ice 11mg, ZYN Cola Ice 11mg.